Weigh In record (no journal entry) for 21 July 2018
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51 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 48.51g | Prot: 61.81g | Carbs: 166.13g.
Breakfast: Kraft Singles. Lunch: Kopi, Selada Kol, Ikan Sarden dalam Minyak (Kalengan), King's Fisher Sarden Saus Sambal, V-Soy Soya Bean Milk, Susu Kedelai, Kangkung, Kerupuk Makanan Ringan, Bimoli Minyak Goreng, Tempe Goreng, Selada Kol, Nasi Putih, Tomat, Tomat Merah, Buah Pir. Dinner: Jambu Biji, Jambu Biji, Telur, Telur Rebus, Buncis, Tahu Kukus. more...
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Gaining 0.1 kg a Week
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mikha.putri18's Weight History
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