Weigh In record (no journal entry) for 21 July 2018
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50 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 50.13g | Prot: 71.38g | Carbs: 255.14g.
Breakfast: Tau Sar Piah, Coffee with Milk and Sugar. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kong Guan Biscuits Assortment. more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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