52kg가자's Journal, 20 Jul 18

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Weigh In record (no journal entry) for 20 July 2018

56.6 kg Lost so far: 7 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:

1099 kcal

Fat: 42.45g | Prot: 43.87g | Carbs: 141.67g. Breakfast: 건강기능식품 프리바이오틱스 FOS 플러스. Lunch: 카레라이스. Dinner: 열무비빔밥. Snacks/Other: 믹스넛. more...

1725 kcal

Exercise: Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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52kg가자's Journal, 20 Jul 18

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52kg가자's Weight History