Weigh In record (no journal entry) for 20 July 2018
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50.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 142.84g | Prot: 153.47g | Carbs: 54.42g.
Breakfast: Enoki Mushrooms , Butter , Coffee. Lunch: Butter (Salted) , Prawns, Shirataki Noodles. Dinner: KFC Original Recipe Chicken - Breast, KFC Hot & Crispy Chicken - Drumstick, KFC Hot & Crispy Chicken - Thigh. more...
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Losing 2.3 kg a Week
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determineme's Weight History
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