Weigh In record (no journal entry) for 17 July 2018
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 120.05g | Prot: 117.86g | Carbs: 6.32g.
Breakfast: Egg, Salmon, Coconut Oil, Coffee, Butter . Lunch: Chicken (Skin Eaten), Macadamia Nuts , Camel Natural Almonds Baked. more...
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Gaining 0.2 kg a Week
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determineme's Weight History
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