52kg가자's Journal, 16 Jul 18

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Weigh In record (no journal entry) for 16 July 2018

58 kg Lost so far: 5.6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:

1216 kcal

Fat: 31.50g | Prot: 83.78g | Carbs: 148.23g. Breakfast: 수박, 나 100%, Sanitarium Weet-Bix, 건강기능식품 프리바이오틱스 FOS 플러스. Lunch: 샤니 맛있는 요요 꿀호떡, 맥도날드 (McDonald's) 후렌치후라이. Dinner: 닭백숙, 수제비. more...

1662 kcal

Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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52kg가자's Weight History

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52kg가자's Journal, 16 Jul 18

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52kg가자's Weight History