Weigh In record (no journal entry) for 15 July 2018
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 43.06g | Prot: 58.66g | Carbs: 26.18g.
Breakfast: 水蜜桃, 煮鸡蛋, 培根肉（腌制，煎）, 西柚. Dinner: 鸡翅（烤制或是烘焙，吃皮）. more...
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steady weight
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