Weigh In record (no journal entry) for 14 July 2018
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 56.96g | Prot: 45.14g | Carbs: 17.55g.
Breakfast: Butter , Coffee, Anchovy , Spinach . Lunch: Walnuts. Dinner: Minced Pork , Egg (Whole) , Spinach . more...
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Losing 2.1 kg a Week
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determineme's Weight History
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