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有嗯嗯
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 64.34g | Prot: 68.91g | Carbs: 146.91g.
Breakfast: 吉比 柔滑花生醬, 瑞穗 鮮乳吐司, 蜂蜜, 檸檬汁, 田原香 原味滴雞精. Lunch: 豬肉餡餅, 盛香珍 小魚干花生, 泡菜. Dinner: 頂好 豬絞肉, 檸檬汁, 蜂蜜. more...
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2246 kcal
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Exercise:
腿部運動 - 16 minutes, 腹部運動 - 11 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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virgilee's Weight History
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