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还是这么多 不是说考试周会瘦嘛。。
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61.5 kg
Lost so far: 2.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 26.85g | Prot: 32.47g | Carbs: 187.16g.
Breakfast: 凉拌黄瓜, 稀饭, 猪肉包子, 煮熟的鸡蛋白. Lunch: 炒木耳, 米饭. Dinner: 番茄. Snacks/Other: 饼干, 饼干, 桃子, 蜂蜜水. more...
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steady weight
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