52kg가자's Journal, 12 Jul 18

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Weigh In record (no journal entry) for 12 July 2018

57.4 kg Lost so far: 6.2 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:

1207 kcal

Fat: 42.27g | Prot: 38.08g | Carbs: 165.67g. Breakfast: 감자 샐러드, 서울우유 나 100%, 삼립 딸기나라 맘모스, 건강기능식품 프리바이오틱스 FOS 플러스. Lunch: 꼬마김밥. Dinner: 어묵탕, 찐 또는 삶은 새우, 수박, 샤니 꿀호떡 (25g). more...

1715 kcal

Exercise: Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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52kg가자's Weight History

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52kg가자's Journal, 12 Jul 18

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52kg가자's Weight History