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果然有上去了⋯⋯離小紅還有10天也不是這樣
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48.2 kg
Lost so far: 5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 21.96g | Prot: 0.71g | Carbs: 1.12g.
Breakfast: LURPAK奶油 奶油, 咖啡, 肉桂, 日清 (Nissan) MCT能量油, 可可粉（無糖）, 苦行 冷壓初榨椰子油. more...
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Gaining 1.4 kg a Week
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