baby520172's Journal, 09 Jul 18

體重64.6
BMI 23.4
體脂 26.8
肌肉量44.3
骨骼3
內臟脂肪5
代謝1413
體內年齡26
體水份51.7
64.6 kg Lost so far: 0.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
946 kcal Fat: 38.42g | Prot: 87.94g | Carbs: 66.27g.   Breakfast: 瑞穗 低脂牛奶, 蜂蜜杏仁, 蛋, 紅龍 豬肉漢堡片. Lunch: 無糖豆漿, 雞胸肉, 炒菠菜. more...
Gaining 0.7 kg a Week

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baby520172's Weight History


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