Weigh In record (no journal entry) for 07 July 2018
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51.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 5.12g | Prot: 6.83g | Carbs: 25.97g.
Breakfast: 红富士苹果, 南瓜小米粥, 煮鸡蛋. more...
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Losing 4.9 kg a Week
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