Weigh In record (no journal entry) for 07 July 2018
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52.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3552 kcal
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Fat: 245.47g | Prot: 195.71g | Carbs: 149.94g.
Breakfast: Coconut Oil, Coffee, Lindt Dark Chocolate 85%, Butter (Salted) . Lunch: Butter , Lettuce, Chicken Wing (Skin Eaten), Durian, Pork Belly , Prawns, Squid. more...
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Losing 0.7 kg a Week
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determineme's Weight History
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