virgilee's Journal, 06 Jul 18

有嗯嗯
63.8 kg Lost so far: 2.9 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:
1442 kcal Fat: 86.28g | Prot: 67.66g | Carbs: 110.80g.   Breakfast: 田原香 原味滴雞精, 酪梨, 香蕉 香蕉, 乳香世家 全脂牛奶. Lunch: 炸豬排, 豆干, 滷蛋, 水餃. Dinner: 鴨胸, 食藥署統計 百頁豆腐(食藥署), 炒高麗菜. more...
Losing 1.4 kg a Week

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virgilee's Weight History


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