52kg가자's Journal, 06 Jul 18

Weigh In record (no journal entry) for 06 July 2018
55.8 kg Lost so far: 7.8 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:
1537 kcal Fat: 62.57g | Prot: 48.26g | Carbs: 37.78g.   Breakfast: 삶은 계란흰자, 건강기능식품 프리바이오틱스 FOS 플러스. Lunch: 물냉면. Dinner: 소주 참이슬 후레쉬, 삼겹살구이. more...
1633 kcal Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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52kg가자's Weight History


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