Weigh In record (no journal entry) for 03 July 2018
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52.8 kg
Lost so far: 1.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 94.05g | Prot: 59.64g | Carbs: 173.83g.
Lunch: 辛拉麵, 泡菜, 高麗菜, Egg. Dinner: 幼筍, 雞蛋（整個）, 白米粥, 植物的優 鮮美橘瓣優格. Snacks/Other: 花生. more...
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Gaining 4.2 kg a Week
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