Weigh In record (no journal entry) for 03 July 2018
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 110.89g | Prot: 38.79g | Carbs: 9.61g.
Breakfast: Olive Oil , Coffee, Butter , Cocoa Powder (Unsweetened) , Coconut Oil, Egg Omelette . Lunch: Evaporated Milk , Tea (Brewed) . Dinner: Hard-Boiled Egg . more...
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Gaining 1.8 kg a Week
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determineme's Weight History
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