|
33.4
|
62.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1893 kcal
|
Fat: 82.17g | Prot: 92.08g | Carbs: 181.28g.
Breakfast: 水煎包. Lunch: Subway 潛艇堡. Dinner: 有皮雞翼（烤製或烘焙，有粉漿，吃皮）, 有皮雞胸肉（烘焙或油炸，有粉漿）, 水餃. Snacks/Other: 西點麵包 零食, 火龍果. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|