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體重63.8
BMI 23.2
體脂 25.9
肌肉量44.3
骨骼3
內臟脂肪4.5
代謝1409
體內年齡25
體水份52.1
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 42.06g | Prot: 80.27g | Carbs: 73.39g.
Breakfast: 瑞穗 低脂牛奶, 7-11 熱美式(中), 紅龍 豬肉漢堡片, 7-11 無糖高纖豆漿, 煎雞蛋. Lunch: 莧菜, 雞胸肉. Snacks/Other: zespri 黃金奇異果. more...
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Losing 2.8 kg a Week
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baby520172's Weight History
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