Weigh In record (no journal entry) for 29 June 2018
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48.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 44.45g | Prot: 87.31g | Carbs: 169.37g.
Breakfast: 小黃瓜, 酪梨, 全麥土司, 雞蛋, 金弘 花生醬, 快樂牛 乾酪切片. Lunch: 玉米筍, 小白菜, ALONSO 特級初榨橄欖油, 全聯 雞胸肉（去皮）, 好菇道 鴻喜菇, 三好米 十六穀米. Dinner: QBB baby 起司 QBB アーモンドチーズ, 櫻桃, 李子, 義美 無糖黑豆奶. Snacks/Other: 雞蛋, 開元 戀牛奶球 保久乳. more...
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Losing 0.1 kg a Week
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celine01115's Weight History
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