Weigh In record (no journal entry) for 29 June 2018
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49.1 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 44.20g | Prot: 82.30g | Carbs: 243.94g.
Breakfast: Gardenia White Bread, Planters Creamy Peanut Butter, Coffee with Milk and Sugar. Lunch: Chinese Fried Rice. Dinner: Meiji Low Fat Milk, Banquet Dumpling Noodle Soup. Snacks/Other: Yakult Yakult. more...
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Losing 3.5 kg a Week
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Patricia Wee Yy's Weight History
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