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太感人了👏👏
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 78.63g | Prot: 74.29g | Carbs: 323.18g.
Breakfast: Coffee, 光泉 紫米燕麥糙米漿, 7-11 鮪魚飯糰, Milk. Lunch: 農心 (NONG SHIM) 辛拉麵, Egg. Dinner: 萬品蛋餅皮 蛋餅皮, Egg, Pork, Corn, Whole Milk, Tea Bubble Oolong Tea. Snacks/Other: Butter Cake. more...
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2292 kcal
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Exercise:
Watching TV/Computer - 2 hours, 家務1小時 - 2 hours, Yard Work (gardening) - 2 hours and 25 minutes, Working - 3 hours, Zumba - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 35 minutes. more...
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Losing 0.6 kg a Week
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Angel Lin mom of 4 babs's Weight History
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