Weigh In record (no journal entry) for 27 June 2018
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 81.91g | Prot: 42.61g | Carbs: 6.65g.
Breakfast: Baby Spinach, Cocoa Powder (Unsweetened) , Butter , Coconut Oil, Coffee, Egg (Whole) , Minced Pork . Lunch: Coffee, Evaporated Milk . Dinner: Butter . more...
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Losing 0.4 kg a Week
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determineme's Weight History
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