Weigh In record (no journal entry) for 25 June 2018
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 41.84g | Prot: 46.23g | Carbs: 9.84g.
Breakfast: Roasted Grilled or Baked Chicken Leg (Skin Eaten), Butter (Salted) , Coffee. Lunch: Soft Boiled Egg. Dinner: Kale , Strawberries . more...
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Losing 1.1 kg a Week
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determineme's Weight History
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