Weigh In record (no journal entry) for 23 June 2018
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 62.84g | Prot: 71.01g | Carbs: 40.16g.
Breakfast: MariGold Full Cream Milk, Kale , Blueberries , Strawberries . Lunch: Camel Natural Almonds Baked. Dinner: Rich Ice Cream (Flavors Other Than Chocolate), Steak, Roasted Grilled or Baked Chicken Leg (Skin Eaten). more...
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Gaining 2.5 kg a Week
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determineme's Weight History
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