52kg가자's Journal, 21 Jun 18

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Weigh In record (no journal entry) for 21 June 2018

58.2 kg Lost so far: 5.4 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:

1077 kcal

Fat: 27.15g | Prot: 43.73g | Carbs: 168.73g. Breakfast: 양파, 상추, 굽네몰 닭가슴살 그릴 후랑크 마늘, 햇반 현미밥. Lunch: 비비고 왕만두, 칡냉면. Dinner: 감자 샐러드 반찬, 식빵. more...

1721 kcal

Exercise: Treadmill - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...

Losing 37.8 kg a Week

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52kg가자's Journal, 21 Jun 18

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52kg가자's Weight History