Weigh In record (no journal entry) for 21 June 2018
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61.7 kg
Lost so far: 1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 42.84g | Prot: 42.58g | Carbs: 165.80g.
Breakfast: 奇津 鮮肉湯包, 金車 伯朗咖啡-曼特寧風味（三合一）即溶咖啡. Lunch: 煎雞蛋, 7-11 水果玉米, 杏鲍菇, 全聯 大黃瓜. Dinner: 白飯, 大陸妹, 豇豆, 炒高麗菜. Snacks/Other: 義美 健康取向蘇打餅乾, 水. more...
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Losing 3.5 kg a Week
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peggy lan's Weight History
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