ada9121's Journal, 20 Jun 18

78.6 kg Lost so far: 4.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:
1715 kcal Fat: 62.17g | Prot: 105.20g | Carbs: 192.24g.   Breakfast: 統一 豆漿, 荷包蛋, 鐵板麵. Lunch: 小番茄(葡萄形狀), 木瓜牛奶, 香蕉, 地瓜葉, 滷蛋, 肉燥, 乾麵. more...
steady weight

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ada9121's Weight History


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