Weigh In record (no journal entry) for 19 June 2018
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 106.63g | Prot: 120.34g | Carbs: 6.42g.
Breakfast: Fried Chicken Wing No Coating (Skin Eaten), Coconut Oil, Cocoa Powder, Butter , Coffee. Dinner: Cucumber, Chicken (Skin Eaten). more...
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Gaining 0.7 kg a Week
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determineme's Weight History
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