I ate "Poorly" at 122% of goal but met all activity goals...
|
71.2 kg
Lost so far: 12.7 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
|
|
2100 kcal
|
Fat: 90.41g | Prot: 133.76g | Carbs: 202.35g.
Breakfast: Driscoll's Blueberries, Kirkland Signature Almonds, Great Value Greek Nonfat Yogurt - Plain (Cup), Kashi GOLEAN Original Cereal. Lunch: Food Lion Red Velvet Cake, Lipton Sweetened Iced Tea, Fried Battered Fish, Cooked Green Cabbage, Happy Harvest Candied Yams, Chicken Leg (Skin Eaten). Dinner: Wegmans Watermelon. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John10251's Weight History
|