Weigh In record (no journal entry) for 17 June 2018
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 173.80g | Prot: 105.42g | Carbs: 33.21g.
Breakfast: Coconut Oil, Butter , Coffee, Mozzarella Cheese, Olive Oil , Butter , Egg, Broccoli . Dinner: Rich Ice Cream (Flavors Other Than Chocolate), Egg, Minced Pork (Cooked) , Spinach , Fried Chicken Wing No Coating (Skin Eaten). more...
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Losing 1.8 kg a Week
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determineme's Weight History
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