Weigh In record (no journal entry) for 15 June 2018
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 114.28g | Prot: 51.08g | Carbs: 8.15g.
Breakfast: Whipping Cream , Cocoa Powder, Chicken (Skin Not Eaten), Butter , Soft Boiled Egg, Almond Milk, Butter . Lunch: Roasted Grilled or Baked Chicken Wing. Dinner: Chicken Skin (Roasted, Cooked) . more...
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Gaining 1.1 kg a Week
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determineme's Weight History
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