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小紅 DAY 3
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 87.03g | Prot: 81.49g | Carbs: 191.03g.
Breakfast: 蘋果（去皮）, 田原香 原味滴雞精, 乳香世家 全脂牛奶, 酪梨. Lunch: Mariani 杏仁切片. Dinner: 牛腱, 滷蛋, 米血糕, 餛飩, 乾麵. Snacks/Other: 蘋果（去皮）. more...
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Losing 3.5 kg a Week
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virgilee's Weight History
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