Weigh In record (no journal entry) for 15 June 2018
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 33.53g | Prot: 54.73g | Carbs: 49.12g.
Breakfast: 小番茄（葡萄形狀）, 麥香 紅茶, 豬里肌, 蛋餅. more...
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Gaining 0.7 kg a Week
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