Weigh In record (no journal entry) for 14 June 2018
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51.9 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 69.84g | Prot: 69.03g | Carbs: 165.11g.
Lunch: 老媽拌麵但但麵 老媽乾麵. Dinner: 冬瓜排骨湯, 竹筍, 青江菜, 韭菜炒豆芽, 滷肉飯, 煮熟的竹筍（烹飪中加油）, 味噌湯, 雞蛋. more...
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Losing 4.9 kg a Week
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