Weigh In record (no journal entry) for 10 June 2018
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52.5 kg
Lost so far: 2.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 78.21g | Prot: 109.40g | Carbs: 261.71g.
Breakfast: 義美 奶茶, 麥當勞 (McDonald's) 薯餅, 麥當勞 (Mcdonald's) 麥克雞塊, 老協珍 米漢堡. Lunch: 八方雲集 酸辣湯. Dinner: 7-11鮭魚味噌湯 7-11鮭魚味噌湯, 爭鮮 鯖魚壽司, 爭鮮 章魚壽司, 爭鮮 烤鰻壽司, 爭鮮 鮭魚壽司, 爭鮮 旗魚握壽司, 爭鮮 蝦卵壽司, 爭鮮 鮪魚握壽司. more...
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Gaining 1.4 kg a Week
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