Weigh In record (no journal entry) for 08 June 2018
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52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 11.65g | Prot: 27.81g | Carbs: 74.92g.
Breakfast: Meiji Yoghurt, 豆奶, 全麦面包, 全麦面包. Lunch: 鸡肉汤饭. more...
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Losing 0.7 kg a Week
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