Weigh In record (no journal entry) for 08 June 2018
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97.3 kg
Lost so far: 9.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 26.12g | Prot: 25.23g | Carbs: 140.82g.
Breakfast: 7-11 和風醬, 7-11 一日野菜凱撒沙拉, 山本漢方製藥 大麥若葉粉末, 貝納頌 三合一咖啡經典曼特寧, 小黃瓜. Lunch: 萊爾富 中華豬排海苔飯捲. Dinner: Ace 原味蘇打餅乾. more...
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Gaining 2.1 kg a Week
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c123456747's Weight History
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