Weigh In record (no journal entry) for 06 June 2018
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52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 30.91g | Prot: 39.94g | Carbs: 174.84g.
Breakfast: 煮鸡蛋, 豆奶, 红富士苹果. Lunch: 老婆饼, 紫甘蓝, Meiji Low Fat Strawberry Flavour Milk, 红富士苹果, 蓝莓, 小麦面包. Snacks/Other: Meiji Yoghurt. more...
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Losing 0.7 kg a Week
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