Weigh In record (no journal entry) for 03 June 2018
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97.6 kg
Lost so far: 8.9 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 20.59g | Prot: 23.01g | Carbs: 166.90g.
Lunch: 牛肉麵, 森永 (Hi-Chew) 牛奶糖雪派. Dinner: 紅莓蘋果汁(樽裝), 光泉 檸檬纖果汁, 義美 銀絲卷, 炸雞(加麵包糠). more...
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Losing 9.1 kg a Week
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c123456747's Weight History
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