Weigh In record (no journal entry) for 01 June 2018
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52.1 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2875 kcal
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Fat: 116.76g | Prot: 100.13g | Carbs: 341.55g.
Lunch: 雞蛋（整個）, 小白菜, 愛麵族 鍋燒麵香辣牛肉風味. Dinner: 麵線, 義美 檸檬紅茶, 基隆夜市 鼎邊銼, 甜不辣, 基隆夜市 蟹肉羹, 甲七碗油飯 油飯, 早安美芝城 總匯三明治. Snacks/Other: 麥當勞 (McDonald's) 玉米濃湯(小), 旺旺 旺旺. more...
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1346 kcal
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Exercise:
Abdominal (Sit Ups) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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