Weigh In record (no journal entry) for 30 May 2018
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52.4 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 47.09g | Prot: 60.48g | Carbs: 372.20g.
Lunch: 麥當勞 (McDonald's) 玉米濃湯（大）, 花椰菜, 7-11 爪哇咖哩飯. Dinner: 雜菜（冷凍）, 法國麵包. Snacks/Other: 芒果, 星巴克 (Starbucks) 拿鐵大杯, MUJI 米仙貝. more...
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Losing 2.1 kg a Week
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