Weigh In record (no journal entry) for 31 May 2018
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 16.49g | Prot: 31.94g | Carbs: 116.14g.
Breakfast: 地瓜/红薯（去皮，水煮）, 煮鸡蛋. Lunch: 番茄, 甜玉米. Snacks/Other: 豆奶, 美国红苹果. more...
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Gaining 0.5 kg a Week
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