Weigh In record (no journal entry) for 30 May 2018
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 78.29g | Prot: 69.66g | Carbs: 47.94g.
Breakfast: Avocado, MariGold Full Cream Milk. Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Butter , Salmon. Snacks/Other: Strawberries , Raspberries . more...
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Losing 2.1 kg a Week
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determineme's Weight History
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