Weigh In record (no journal entry) for 29 May 2018
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52.7 kg
Lost so far: 1.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 65.13g | Prot: 54.74g | Carbs: 189.59g.
Lunch: 鍋燒麵香辣牛肉風味, 小白菜, 雞蛋（整個）, 小白菜. Dinner: 豆芽菜, 雞蛋, 統一 拉麵道日式豚骨風味拉麵. more...
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Losing 2.5 kg a Week
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