33.3
|
63.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1987 kcal
|
Fat: 44.35g | Prot: 64.88g | Carbs: 332.23g.
Breakfast: 芭樂, 優格, 康寶 草莓果醬, 英國鬆餅. Lunch: 自助餐. Dinner: 自助餐. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|