Weigh In record (no journal entry) for 28 May 2018
|
53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 53.26g | Prot: 56.39g | Carbs: 242.86g.
Breakfast: 番茄, 煮鸡蛋, 麦片粥. Lunch: 麦片粥, 煮鸡蛋. Dinner: 煮鸡蛋. Snacks/Other: 草莓冰淇淋, 红富士苹果. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|