Weigh In record (no journal entry) for 28 May 2018
|
56.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 72.42g | Prot: 58.84g | Carbs: 51.02g.
Breakfast: MariGold Full Cream Milk, Avocado. Lunch: McDonald's Hashbrown, Chicken Drumstick Meat and Skin (Battered, Fried, Cooked) , Chicken Thigh Meat and Skin (Battered, Fried, Cooked) . Dinner: Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
determineme's Weight History
|